💾 Naval's life algorithm

1. happiness = health + wealth + good relationships

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2. health = exercise + diet + sleep

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3. exercise = high intensity resistance training + sports + rest

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4. diet = natural foods + intermittent fasting + plants

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5. sleep = no alarms + 8-9 hours + circadian rhythms

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6. wealth = income + wealth *(return on investment)

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7. income = accountability + leverage + specific knowledge

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8. ncome = accountability + leverage + specific knowledge

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9. leverage = capital + people + intellectual property

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10. specific knowledge = knowing how to do something society cannot yet easily train other people to do

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11. return on investment = “buy-and-hold” + valuation + margin of safety

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naval ravikant is an indian-american entrepreneur and investor. He is the co-founder of angellist.